This month marks my fourth anniversary of running. It was back in November 2010 that I ran my first 5K at the behest of my mother, who got most of our family to run around the Milwaukee County Zoo. Back in those days I couldn't run a 5K without taking a walking break, and it was only a few months before that that I ever ran more than a mile at once. We've come a long way, baby.
I put together the chart below to see my progress at various distances over the years. Phew!