From now on, I won't treat this as a training diary, but rather a place to leave accounts of each of my marathons, as well as random running/health-related thoughts and research.
Since you last heard from me, I've committed to minimalist footwear and good running form, and I've decided to power myself from a 90+% plant-based diet. Here's a list of books and movies that have inspired these decisions:
Minimalist Footwear
- Natural Running, by Danny Abshire
- ChiRunning, by Danny Dreyer
- Running Fast and Injury-Free, by Gordon Pirie
- Born to Run, by Chris McDougall
Plant-Based Diet
- No Meat Athlete (blog)
- Eat & Run, by Scott Jurek
- Forks Over Knives (movie)
- Fresh (movie)
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