Tuesday, July 26, 2011

New PR for 8k (I think)

Perfect day for running! It's bright and sunny but there's a cool breeze.

Just had a short 5-mile run today. It felt really short, anyway (especially after this weekend)... I guess I would have disagreed a few months ago.

I clocked in at 39:06, but I know I was waiting for at least 2 minutes at stoplights. So I'm calling it 37 minutes. (Even at 39, I'm happy with it.)

Pace: 7:25

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